Strength & Conditioning · Santa Monica

Move with
intention.
Train with
purpose.

Private strength & conditioning in Santa Monica. Specialising in women's health, longevity, and youth athletic performance.

Book Free Assessment View Pricing
Taylor Brown
Founder · Kangaroo Fit
Taylor Brown
Founder · Head Trainer · Kangaroo Fit
"Move with intention. Train with purpose."

I'm the founder of Kangaroo Fit, and I've spent over five years doing this work with one straightforward belief: that building real strength changes everything.

I work with a wide range of people including older adults building strength for everyday life, individuals returning from injury, youth and collegiate athletes, and professionals in the entertainment industry.

I also bring deep experience supporting women during IVF and working with people managing autoimmune conditions, always adapting training to meet the body exactly where it is.

My approach is intentional and individualised, grounded in science, built on the basics, and designed for progress that lasts.

Experience
  • 5+ years of hands on training experience
  • Women's health, IVF support & hormonal performance
  • Autoimmune conditions & adaptive training
  • Youth, collegiate & entertainment industry athletes
  • Injury recovery & older adult strength training
  • Private semi studio · Santa Monica, CA
The Facility
My Studio. Private.
Santa Monica.
Kangaroo Fit Studio
The Studio · Santa Monica
Equipment
Private Shower, Restrooms & Locker Facilities
Investment
Straightforward pricing.
No surprises.

No memberships. No hidden fees. Every session takes place in my private studio in Santa Monica or online. Packages are available at a discounted rate.

In-Person · Package
10 Sessions
Flexible scheduling. Progress tracking included. Valid 6 months from purchase.
$1,350
Save $150
$135 per session
In-Person · Package
20 Sessions
Full program design included. Maximum commitment, maximum results. Valid 12 months.
$2,750
Save $250
$137.50 per session
In-Person · Monthly
Unlimited Training
Up to five sessions per week. Priority booking. Preferred set times reserved for you. Full periodised programming and direct access to me.
$2,500
per month
Remote · Monthly
Digital Training
A fully personalised strength program built around your goals, experience, and equipment. Weekly check-ins, progress tracking, and ongoing adjustments. The structure of personal training wherever you are.
$200
per month
Refer a client. Both of you train for less.
When someone you refer joins Kangaroo Fit, you each receive one complimentary session. Just reach out and I'll sort it.
1 Free Session Each
Specialisms
Who We Train
🌿
Women's Health & Longevity

Strength training designed around the female body hormonal health, bone density, body composition, and building sustainable strength that lasts decades. Taylor also brings specialist experience supporting clients through IVF, postpartum recovery, and autoimmune conditions.

Hormonal Health
Bone Density
Peri/Menopause
IVF Support
Postpartum
Autoimmune
Longevity
⚡
Youth Athletic Performance

Building the physical foundations young athletes need to compete and stay injury free. Age-appropriate strength, speed, and movement training that develops athletes from the ground up from youth through to collegiate level.

Speed & Power
Injury Prevention
Movement Skills
Sport-Specific
Collegiate Athletes
Entertainment Industry
🩹
Injury Prevention & Recovery

Taylor has worked directly with physical therapy clients and has experience collaborating with physical therapists to support and further client progress. Training is adapted around each individual's recovery stage building strength safely, restoring movement patterns, and bridging the gap between rehab and full performance. Whether you're returning from injury or working to prevent one, every session is designed with your body's needs at the centre.

Injury Recovery
Physical Therapy Collaboration
Movement Restoration
Return to Sport
Adaptive Training
Older Adults
Client Results
The work speaks.
★★★★★
"
After having my baby, getting back into a workout routine felt like a big step. Taylor made the entire experience so positive patient, supportive, and encouraging from day one. She paid attention to what my body needed and helped me ease back in a way that felt safe. I feel stronger both physically and mentally.
Mam J
Postpartum Recovery
★★★★★
"
I was struggling with hip arthritis and very limited mobility. Through her knowledge of anatomy and a personalised approach, Taylor designed custom routines for my condition. I have regained mobility I thought I had lost. For the first time in over a decade, I feel confident to return to skiing.
Natalie
Mobility & Joint Rehab
★★★★★
"
Taylor makes working out fun while pushing me to improve every session. As someone with an autoimmune disease, strength training is incredibly important to my well-being Taylor is mindful of every modification needed and has created a program that works extremely well for my goals.
Jenna R.
Autoimmune & Strength
★★★★★
"
Taylor is a kind and empathetic person with a genuine interest in being a teammate with you. Her passion for fitness is real and infectious. In the past I've found other trainers are either too intense or aloof. Taylor gives you space to be yourself. I strongly recommend her to anyone who may be intimidated by the process.
Shaun Fagan
General Health & Fitness
★★★★★
"
Taylor is the best vibe. Always a vibe to work out with no matter if you're having the best day or a tough one. She makes the most of whatever you're showing up with that day.
Caroline Ailin
Ongoing Training
★★★★★
"
From day one, Taylor has been incredibly motivating and genuinely invested in my progress. I've seen real improvements in strength, mental health, mobility and weight loss and become stronger in tennis and snowboarding too. What sets her apart is her attention to detail and truly listening to what clients want. Absolutely worth it.
Channer M
Strength, Sport & Performance
1 / 6
First Step
Let's talk.
Start Here
Book your complimentary
15-minute discovery call.

Not sure where to start? That's exactly what this call is for. In 15 minutes I'll learn about your goals and walk you through the best path forward. No pressure, no pitch. Just clarity on what is possible. From there we'll schedule your first in person assessment and get to work.

Call (616) 795-2126 → Email Taylor →